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Russell Fitness Sports and Wellness
Speed & Conditioning Camps

Our Speed & Conditioning Programs are geared toward:

  • Speed-strength
  • Speed-endurance
  • Sport-Specific Conditioning
  • Flexibility

Spring Schedule
Every Monday & Thursday @ 5:00 pm - 6:00 pm | 6th - 8th Graders

April Camp Dates: (4 Week Program - $239.00)
Week 1: 5th & 8th  
Week 2: 12th & 15th  
Week 3: 19th & 22nd  
Week 4: 26th & 29th  
   
May Camp Dates: (5 Week Program - $299.00)
Week 5: 3rd & 6th   
Week 6: 10th & 13th  
Week 7: 17th & 20th  
Week 8: 24th & 27th  
Week 9: 31st & June 3rd  
   
June Camp Dates: (3 Week Program - $180.00)
Week 10: 7th & 10th  
Week 11: 14th & 17th  
Week 12: 21st & 24th  

 

 

 

 

 

 

 

 

 

 

Summer Schedule
Time: TBD

July Camp Dates: (4 Week Program - $450.00 or $120.00 per week)
Week 1: 6th, 8th, & 9th  
Week 2: 12th, 13th & 15th, 16th  
Week 3: 19th, 20th & 22nd, 23rd  
Week 4: 26th, 27th & 29th, 30th  
   
August Camp Dates: (2 Week Program - $239.00 or $120.00 per week)
Week 1: 2nd, 3rd, & 5th, 6th  
Week 2: 9th, 10th & 12th, 13th  

 

 

 

 

 

 

Camps Fill Up Rapidly - Call Today to Register:
703.675.9795


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